Oral Hygiene


It is important to have good oral hygiene to maintain healthy teeth and gums. Problems that can arise are mouth ulcers, bad breath, oral thrush and dental pain.

If you have any problems with oral hygiene ask our pharmacist for advice.

Our Advice
  • Visit your dentist every six months for a check-up.
  • Change your toothbrush every three months.
  • Brush your teeth morning and night.
  • Chew sugar-free gum after eating.
  • If you use a steroid inhaler (brown preventer), rinse your mouth with water after inhaler use.
  • Avoid sugary snacks in between meals and at bedtime.
  • Ask our pharmacist for the sugar free option when buying a medicine.
  • If you have had a mouth ulcer for longer than two weeks, see our pharamacist.
  • Bonjela Gel 15g