Period Pain

Period pain is a cramp-like pain in the lower stomach and back, which usually starts at the beginning of the period and lasts for a couple of days.

• Wear loose comfortable clothing during the period.
• Period pain is a common problem. Many women suffer in silence - don't! Ask our pharmacist about treatments.
• Period pain is easier to prevent than treat.
• Using a hot water bottle on the lower stomach and back can help the pain.
• Exercise as much as the condition will allow as this helps to clear out toxins from the muscles.
• Period pain can cause a lot of disruption to daily life. If this is true for you ask our pharmacist about treatments.