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Period Pain

Description

Period pain is a cramp-like pain in the lower stomach and back, which usually starts at the beginning of the period and lasts for a couple of days.

Our Advice
  • Wear loose comfortable clothing during the period.
  • Period pain is a common problem. Many women suffer in silence - don't! Ask our pharmacist about treatments.
  • Period pain is easier to prevent than treat.
  • Using a hot water bottle on the lower stomach and back can help the pain.
  • Exercise as much as the condition will allow as this helps to clear out toxins from the muscles.
  • Period pain can cause a lot of disruption to daily life. If this is true for you ask our pharmacist about treatments.